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If you're new here, you may want to get my discreet newsletter to learn how to make him sexually obsessed with you and only you. Click here to get it. It's free.

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Anal sex or anal intercourse is generally the insertion and thrusting of the erect penis into a person's anusor anus and rectumfor sexual pleasure. While anal sex is commonly associated with male homosexualityresearch shows that not all gay males engage in anal sex and that it is not uncommon in heterosexual relationships. Anal sex is considered a high-risk sexual practice because of the vulnerability of the anus and rectum.

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Now, this is a bit of a strange one. Stick with me though. None of us talk about sex enough, and half of the point of me writing these is to make it a little less strange.

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A true butt bounty. Given how much we write about the topic here at VICE, you'd think the basics of anal sex were well understood both in and out of the office. But the reality is there are still a ton of misconceptions and myths about the, uh, ins and outs of butt stuff.

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Perhaps the biggest question of all: Can backdoor sex do permanent damage to your butt? As it turns out, kegelsthe exercise made famous for strengthening your pelvic floor and possibly boosting your orgasmcan also tone up your sphincter, he says. While anal is relatively safe for your butt muscles, Kerner says there are a few other things you should be doing to keep your booty in healthy working order.

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This is part two of Bottoming Then I found a video. That moment sealed the truth: Bottoming was real, and I had no clue how to do it.

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I spend a lot of time educating my clients on the right way to begin engaging as a bottom, but after years of anal play, something else many bottoms are concerned with is the possibility of loosening up their sphincters too much. So this begs the question: is this a legit concern and, if so, what steps can be taken to prevent a loose anus? All of these factors can definitely, in due time, cause the anus to loosen itself beyond repair.

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Takeaway: Anal stretching is a key component of higher-level anal play - and it isn't as scary as it sounds. If you're new to anal playyou might be thinking, "what?! Why would I want to stretch my butt?! But anal stretching is actually a key component of higher level anal play - and it isn't nearly as scary as it sounds.

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Training and stretching your ass for anal sex takes practice and patience. But if you want a more exact idea of what size you should begin with, play with your fingers. Lube them up, see how many you can fit in your butt, then measure their circumference.

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Anal training is one of those terms that you are most likely to encounter and especially while shopping for diverse types of anal sex toys. This is simpler terms is the process of gradually stretching your sphincter in order to be able to accommodate larger objects. While the objects you use during your training keep increasing in size, smaller objects automatically become a lot easier to insert and you will experience reduced pain.

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